Sunday, August 24, 2014
Parmesan Chicken Tallegio
Well, This is easy to prepare, budget-friendly and delicious, so why not to try at home! You can used Blue costello instead of the taleggio and it came out beautifully. But I made this using Tallegio (Bocconcini) & it was juicy enough. The veggies need more than ± 5 minutes, unless you like them just warmed up, Relatively easy to make.
INGREDIENTS
1 egg, lightly beaten
2 tsp chopped thyme
2 garlic cloves, chopped
30g butter, melted
100g Taleggio, chopped
¼ cup chopped flat-leaf parsley leaves
¾ cup (about 50g) fresh breadcrumbs
¼ cup (about 20g) grated parmesan
¼ cup (about 80ml) olive oil
4 x 180g chicken breast (you can use fillets)
DIRECTIONS
1. Preheat the oven to 180 °C. Then combine thyme, garlic, taleggio and 1 tablespoon parsley, and season. Cut a deep pocket lengthways in the thickest part of each chicken breast/fillet and fill with Taleggio mixture. Secure it with toothpicks.
2. Next, combine parmesan, breadcrumbs and remaining 2 tablespoons parsley, then season. Place egg in a bowl. Dip chicken first in egg, then crumbs and place in a greased baking dish. Combine the butter and oil, then pour over chicken. Bake for 20-25 minutes. You can add tomatoes (if you like it) and bake for 5 minutes, or until starting to soften and chicken is cooked. Remove toothpicks, then serve.
Saturday, August 23, 2014
Cheezy Frenzy Chicken
Enchiladas are one of my favorite foods. I could eat for dinner every night if allowed to. After spending this day with my friends, I was exhausted. I was running in just a couple of hours of sleep due to the drive of the night before. I tapped out around six and left her on the couch while she did dinner. Sometimes it feels good to be lazy. It feels even better when you are at your parents house.
Finally it was time to eat. My mom set the table and places the enchiladas at my bowl! She has been making healthier swaps in kitchen and lit them lately! It was still great! I could Just say she changed her original recipe. She served the enchiladas with Spanish rice. My dad, her, and I devoured most of the pan. The pictures in this post are leftovers from dinner, where Enchiladas you and they are one of my favorite foods. He could eat for dinner if I was allowed every night.
INGREDIENTS
10 Low Carb Tortillas Tumaro 8 inches,
1 pound boneless, Skinless chicken breast (diced and cooked in a pan with olive oil)
2 Go Veggie Cheese Cups
1 cup Plain Greek yogurt
1 Can Diced Green Chiles, diced
¼ cup chili tomatoes
½ cup corn feast,
3 Tbsps Whole Wheat Flour,
1 cup chicken broth
½ cup Red Enchilada Sauce,
3 Tbsps organic butter
1 Tbsp cornstarch.
DIRECTIONS
1. Preheat oven to 350 degrees. In a small bowl, mix the cooked chicken, enchilada sauce, baby corn, tomato, pepper, and 1 cup cheese.
2. Fill tortillas with chicken mixture. (About 3.4 cup at every turn)
3. Grease a baking dish with cooking spray. Place the rolled tortillas in the baking dish.
4. Add organic butter to a saucepan. (In high) Whisk flour, cornstarch and cook for a minute. Add the broth to the sauce and continue to stir until thickened.
5. Remove the pan from the heat and add the Greek yogurt and chiles. Pour the sauce over the tortillas with a cup of cheese. Then bake in the oven for 25-30 minutes.
Grilled Chicken Pecila
The Ingredients for this menu is fairly easy, and usually is in your pantry, just buy a fresh chicken and follow the rule, This could be fine for daily menu.
Note: You can find out all of this ingredients in some Indonesian shop.
INGREDIENTS
1 whole chicken, cut into a small pieces
3 tamarind seeds, pour boiling with a hot water
300 ml of water
3-5 Tbsps soy sauce
2 bay leaves
SEASONING MASHED
4 grains of red onion
3 cloves of garlic
8 red chilies
1 cm turmeric
2 cm ginger
2 cm galangal
½ tsp coriander
1 tsp salt
DIRECTIONS
1. Brush the chickens with the seasoning, Brush half over the top of the chicken, let stand for 30 minutes.
2. Add chicken which has been covered with seasonings into a pan containing water, bay leaves, soy sauce and tamarind water.
3. Cook until the water is reduced, then remove from heat.
4. Cover and refrigerate for at least 30 minutes before serving.
Friday, August 22, 2014
Creamy Chicken Ciabatta
This is one of my favorite recipe, I make it every saturday. Adapted the recipe from my old friends who made it for me a years years ago. I've changed the recipe by tryin to cutt out the butter, full fat cream cheese, and extra salt. It's a quick dish you can make for the whole family.
INGREDIENTS
3 oz Skinless, Boneless Chicken Breast,
1 Ciabatta Bun,
2 Tbsps Light Cream Cheese,
1 Tbsp Plain Greek Yogurt,
1 Tsp Lemon Juice,
1 Tsp Dill,
1 Tsp Garlic Powder,
1 Tsp Lemon Pepper,
1 Tbsp Olive Oil,
Fresh Vegetables for Topping (Tomatoes, Onion, Mushrooms, Bell Pepper, Lettuce .. Any what you need)
DIRECTIONS
1. Bake chicken breast in oven with lemon pepper seasoning.
2. Mix together the light cream cheese, yogurt, dill, garlic powder, and lemon pepper.
3. Heat a frying pan. Brush olive oil on to ciabatta bun. Toast it on the frying pan just like you grilled a cheese sandwich.
4. Spread the cream mixture onto the ciabatta bun, add chicken and fresh vegetables, and ... whallla ... Done !
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