Monday, September 22, 2014
Chicken Lemon Caper Sauce
This recipe is so easy and so delicious. You can added some sliced garlic when making the sauce for an added kick. My chicken took a little longer to cook than the recipe called for, but I just use a meat
thermometer to measure the doneness. I served on some whole wheat pasta beds with a veg side. Great to have the leftovers the next day as my lunch also!
INGREDIENTS
4 skinned, boned chicken breast halves
1/3 cup extra-dry vermouth
1 tbsp olive oil
1 tbsp chopped fresh parsley
3 tbsps fresh lemon juice
1 1/2 tbsps capers
1/4 tsp salt, divided
1/4 tsp pepper, divided
Cooking spray
DIRECTIONS
1. Sprinkle 1/8 tsp salt and 1/8 tsp pepper evenly over chicken. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken, cook 6 minutes on each side or until
chicken is done. Remove from skillet. Set aside; keep warm.
2. Add 1/8 tsp salt, 1/8 tsp pepper, vermouth, lemon juice, and capers to skillet, scraping skillet to loosen browned bits. Cook until reduced to 1/4 cup (about 2 minutes). Stir in parsley. Spoon sauce over chicken.
Labels:
chicken recipes,
lemon
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