Wednesday, September 3, 2014

Home Made Chicken Teriyaki

Chicken Teriyaki

If you want a more pervasive sense of spices in chicken meat, you can soak (marinade) of chicken meat at night before bed, and store it in the refrigerator. When processing in the early days, spices will be seep into the chicken meat. This way, you can reduce the use of salt in the recipe. And if you have a little more time, you can combine this teriyaki chicken recipe with a vegetable soup to get more favors.

INGREDIENTS
400 grams of boneless chicken thighs
1 onion, finely sliced
1 clove of garlic, crushed
2 cm ginger, grated
25 ml instant teriyaki seasonings
2 tbsps vegetable/olive oil

DIRECTIONS
1. Rinse the chicken, Sliced chicken meat into 3x3 cm, then bast the chicken with instant teriyaki seasoning instant, leave for 10 minutes until the spices to infuse.

2. Heat the vegetable/olive oil, saute onion, garlic, and ginger until fragrant.

3. Add chicken, and cook until cooked and thickened seasoning. Serve warm.

If you do not have much time to processing the vegetables for the companion of teriyaki chicken, you can serve with finely sliced of carrot and cabbage salad, served with thousand islands dressing sauce. This way, you will still get the fiber intake of vegetables enough without the added hassle of cooking vegetables.

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